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Duas for every day

Short supplications (duas) for daily life, from the Qur’an and the Sunnah. The Arabic is word for word from the sources; the transliteration and meaning are there to help.

Every day

  • Before eating

    بِسْمِ اللَّهِ

    Bismillāh

    In the name of God.

    If you forgot at the start:

    بِسْمِ اللَّهِ أَوَّلَهُ وَآخِرَهُ

    Bismillāhi awwalahu wa ākhirahu

    In the name of God, at its beginning and its end.

    Sunan Abi Dawud 3767ṣaḥīḥ

  • After eating

    الْحَمْدُ لِلَّهِ الَّذِي أَطْعَمَنِي هَذَا الطَّعَامَ وَرَزَقَنِيهِ مِنْ غَيْرِ حَوْلٍ مِنِّي وَلاَ قُوَّةٍ

    Al-ḥamdu lillāhi lladhī aṭʿamanī hādhā ṭ-ṭaʿāma wa razaqanīhi min ghayri ḥawlin minnī wa lā quwwah

    Praise be to God who fed me this food and provided it for me, without any power or strength of my own.

    Sunan Abi Dawud 4023ḥasan

  • Before sleeping

    بِاسْمِكَ اللَّهُمَّ أَمُوتُ وَأَحْيَا

    Bismika llāhumma amūtu wa aḥyā

    In Your name, O God, I die and I live.

    Sahih al-Bukhari 6324

  • On waking up

    الْحَمْدُ لِلَّهِ الَّذِي أَحْيَانَا بَعْدَ مَا أَمَاتَنَا، وَإِلَيْهِ النُّشُورُ

    Al-ḥamdu lillāhi lladhī aḥyānā baʿda mā amātanā wa ilayhi n-nushūr

    Praise be to God who gave us life after He caused us to die, and to Him is the resurrection.

    Sahih al-Bukhari 6324

  • When sneezing

    The one who sneezes

    الْحَمْدُ لِلَّهِ

    Al-ḥamdu lillāh

    Praise be to God.

    The one who hears it

    يَرْحَمُكَ اللَّهُ

    Yarḥamuka llāh

    May God have mercy on you.

    The reply

    يَهْدِيكُمُ اللَّهُ وَيُصْلِحُ بَالَكُمْ

    Yahdīkumu llāhu wa yuṣliḥu bālakum

    May God guide you and set your affairs right.

    Sahih al-Bukhari 6224

At home and on the way

  • Leaving home

    بِسْمِ اللَّهِ تَوَكَّلْتُ عَلَى اللَّهِ لاَ حَوْلَ وَلاَ قُوَّةَ إِلاَّ بِاللَّهِ

    Bismillāh, tawakkaltu ʿala llāh, lā ḥawla wa lā quwwata illā billāh

    In the name of God, I put my trust in God; there is no power and no strength except with God.

    Sunan Abi Dawud 5095ṣaḥīḥ

  • Entering the mosque

    اللَّهُمَّ افْتَحْ لِي أَبْوَابَ رَحْمَتِكَ

    Allāhumma ftaḥ lī abwāba raḥmatik

    O God, open for me the doors of Your mercy.

    Sahih Muslim 713 a

  • Leaving the mosque

    اللَّهُمَّ إِنِّي أَسْأَلُكَ مِنْ فَضْلِكَ

    Allāhumma innī asʾaluka min faḍlik

    O God, I ask You of Your bounty.

    Sahih Muslim 713 a

  • Before entering the toilet

    اللَّهُمَّ إِنِّي أَعُوذُ بِكَ مِنَ الْخُبُثِ وَالْخَبَائِثِ

    Allāhumma innī aʿūdhu bika mina l-khubuthi wa l-khabāʾith

    O God, I seek refuge in You from evil and from evil beings.

    Sahih al-Bukhari 142

  • Setting out on a journey

    سُبْحَانَ الَّذِي سَخَّرَ لَنَا هَذَا وَمَا كُنَّا لَهُ مُقْرِنِينَ وَإِنَّا إِلَى رَبِّنَا لَمُنْقَلِبُونَ

    Subḥāna lladhī sakhkhara lanā hādhā wa mā kunnā lahu muqrinīn, wa innā ilā rabbinā la-munqalibūn

    Glory be to Him who has made this serve us, which we could not have done ourselves, and to our Lord we will return.

    Sahih Muslim 1342

In worry and repentance

  • For worry and sadness

    اللَّهُمَّ إِنِّي أَعُوذُ بِكَ مِنَ الْهَمِّ وَالْحَزَنِ، وَالْعَجْزِ وَالْكَسَلِ، وَالْجُبْنِ وَالْبُخْلِ، وَضَلَعِ الدَّيْنِ، وَغَلَبَةِ الرِّجَالِ

    Allāhumma innī aʿūdhu bika mina l-hammi wa l-ḥazan, wa l-ʿajzi wa l-kasal, wa l-jubni wa l-bukhl, wa ḍalaʿi d-dayni wa ghalabati r-rijāl

    O God, I seek refuge in You from worry and grief, from helplessness and laziness, from cowardice and miserliness, from heavy debt and from being overpowered by others.

    Sahih al-Bukhari 6369

  • In distress

    اللَّهُمَّ رَحْمَتَكَ أَرْجُو فَلاَ تَكِلْنِي إِلَى نَفْسِي طَرْفَةَ عَيْنٍ وَأَصْلِحْ لِي شَأْنِي كُلَّهُ لاَ إِلَهَ إِلاَّ أَنْتَ

    Allāhumma raḥmataka arjū, fa-lā takilnī ilā nafsī ṭarfata ʿayn, wa aṣliḥ lī shaʾnī kullah, lā ilāha illā ant

    O God, it is Your mercy I hope for. Do not leave me to myself for the blink of an eye, and set all my affairs right. There is no god but You.

    Sunan Abi Dawud 5090ḥasan

  • The prayer of Jonah in the whale

    لَّآ إِلَٰهَ إِلَّآ أَنتَ سُبۡحَٰنَكَ إِنِّي كُنتُ مِنَ ٱلظَّـٰلِمِينَ

    Lā ilāha illā anta subḥānaka innī kuntu mina ẓ-ẓālimīn

    There is no god but You, glory be to You; I have indeed been among the wrongdoers.

    Al-Anbiyāʾ 21:87

  • The best way to ask forgiveness

    اللَّهُمَّ أَنْتَ رَبِّي، لاَ إِلَهَ إِلاَّ أَنْتَ، خَلَقْتَنِي وَأَنَا عَبْدُكَ، وَأَنَا عَلَى عَهْدِكَ وَوَعْدِكَ مَا اسْتَطَعْتُ، أَعُوذُ بِكَ مِنْ شَرِّ مَا صَنَعْتُ، أَبُوءُ لَكَ بِنِعْمَتِكَ عَلَىَّ وَأَبُوءُ لَكَ بِذَنْبِي، فَاغْفِرْ لِي، فَإِنَّهُ لاَ يَغْفِرُ الذُّنُوبَ إِلاَّ أَنْتَ

    Allāhumma anta rabbī lā ilāha illā ant, khalaqtanī wa ana ʿabduk, wa ana ʿalā ʿahdika wa waʿdika mā staṭaʿt, aʿūdhu bika min sharri mā ṣanaʿt, abūʾu laka bi-niʿmatika ʿalayya wa abūʾu laka bi-dhanbī, fa-ghfir lī fa-innahu lā yaghfiru dh-dhunūba illā ant

    O God, You are my Lord; there is no god but You. You created me and I am Your servant, and I keep Your covenant and promise as best I can. I seek refuge in You from the evil of what I have done. I acknowledge Your favour upon me and I acknowledge my sin, so forgive me, for none forgives sins but You.

    Sahih al-Bukhari 6306

From the Qur’an

  • Good in both worlds

    رَبَّنَآ ءَاتِنَا فِي ٱلدُّنۡيَا حَسَنَةٗ وَفِي ٱلۡأٓخِرَةِ حَسَنَةٗ وَقِنَا عَذَابَ ٱلنَّارِ

    Rabbanā ātinā fi d-dunyā ḥasanatan wa fi l-ākhirati ḥasanatan wa qinā ʿadhāba n-nār

    Our Lord, give us good in this world and good in the hereafter, and protect us from the punishment of the Fire.

    Al-Baqarah 2:201

  • Steadfast hearts

    رَبَّنَا لَا تُزِغۡ قُلُوبَنَا بَعۡدَ إِذۡ هَدَيۡتَنَا وَهَبۡ لَنَا مِن لَّدُنكَ رَحۡمَةًۚ إِنَّكَ أَنتَ ٱلۡوَهَّابُ

    Rabbanā lā tuzigh qulūbanā baʿda idh hadaytanā wa hab lanā min ladunka raḥmah, innaka anta l-wahhāb

    Our Lord, do not let our hearts stray after You have guided us, and grant us mercy from Yourself. You are the Giver.

    Āl ʿImrān 3:8

  • The prayer of Adam and Eve

    رَبَّنَا ظَلَمۡنَآ أَنفُسَنَا وَإِن لَّمۡ تَغۡفِرۡ لَنَا وَتَرۡحَمۡنَا لَنَكُونَنَّ مِنَ ٱلۡخَٰسِرِينَ

    Rabbanā ẓalamnā anfusanā wa in lam taghfir lanā wa tarḥamnā la-nakūnanna mina l-khāsirīn

    Our Lord, we have wronged ourselves, and if You do not forgive us and have mercy on us, we will surely be among the losers.

    Al-Aʿrāf 7:23

  • For one’s parents

    رَّبِّ ٱرۡحَمۡهُمَا كَمَا رَبَّيَانِي صَغِيرٗا

    Rabbi rḥamhumā kamā rabbayānī ṣaghīrā

    My Lord, have mercy on them as they raised me when I was small.

    Al-Isrāʾ 17:24

  • For more knowledge

    رَّبِّ زِدۡنِي عِلۡمٗا

    Rabbi zidnī ʿilmā

    My Lord, increase me in knowledge.

    Ṭā Hā 20:114

  • For spouses and children

    رَبَّنَا هَبۡ لَنَا مِنۡ أَزۡوَٰجِنَا وَذُرِّيَّـٰتِنَا قُرَّةَ أَعۡيُنٖ وَٱجۡعَلۡنَا لِلۡمُتَّقِينَ إِمَامًا

    Rabbanā hab lanā min azwājinā wa dhurriyyātinā qurrata aʿyunin wa jʿalnā li-l-muttaqīna imāmā

    Our Lord, grant us from our spouses and children the joy of our eyes, and make us an example for the God-conscious.

    Al-Furqān 25:74

In Ramadan

  • When breaking the fast

    ذَهَبَ الظَّمَأُ وَابْتَلَّتِ الْعُرُوقُ وَثَبَتَ الأَجْرُ إِنْ شَاءَ اللَّهُ

    Dhahaba ẓ-ẓamaʾu wa btallati l-ʿurūqu wa thabata l-ajru in shāʾa llāh

    The thirst is gone, the veins are moistened, and the reward is certain, if God wills.

    Sunan Abi Dawud 2357ḥasan

  • On Laylat al-Qadr

    اللَّهُمَّ إِنَّكَ عَفُوٌّ كَرِيمٌ تُحِبُّ الْعَفْوَ فَاعْفُ عَنِّي

    Allāhumma innaka ʿafuwwun karīmun tuḥibbu l-ʿafwa fa-ʿfu ʿannī

    O God, You are Pardoning and Generous, You love to pardon, so pardon me.

    Jami' at-Tirmidhi 3513

The meanings are our own translation, not word for word. The transliteration is simplified; it is best learned from someone who knows it.

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